August 5, 2019August 5, 2019Kimberly WoodLeave a Comment on Sir Walter Raleigh Miler and relays Sir Walter Raleigh Miler and relays
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March 6, 2019February 17, 2019Karen BakerLeave a Comment on Should You Use A Pacer? A Cautionary Tale. Should You Use A Pacer? A Cautionary Tale.
February 11, 2019January 9, 2019Karen BakerLeave a Comment on The Steve Haydu St. Patrick’s Day Lo Tide Run 5K/10K The Steve Haydu St. Patrick’s Day Lo Tide Run 5K/10K
December 5, 2018November 23, 2018Karen BakerLeave a Comment on Tips for running an iconic race Tips for running an iconic race
November 14, 2018November 12, 2018Erica MancusoLeave a Comment on Richmond Recap from A Spectator’s POV Richmond Recap from A Spectator’s POV
October 22, 2018September 18, 2018Kimberly WoodLeave a Comment on City of Oaks 10k Race Review City of Oaks 10k Race Review
October 1, 2018September 25, 2018Karen Baker1 Comment on Book Review: Beyond Grit by Cindra Kamphoff, Ph.D. Book Review: Beyond Grit by Cindra Kamphoff, Ph.D.
